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guiding every BODY to better health

Start Afresh Nutrition

Meet Tilly

Nutritionist (Master of Science Human Nutrition)

Certificate in Applied Sports Nutrition

Personal Trainer (Cert III & IV Fitness)

Tilly has been a health and wellness practitioner for 20+ years.   Having completed her master's degree in the USA in 2008, she has had experience working with people from all walks of life, and with various ailments and health concerns.    Whether it be weight management, mental health and wellbeing, diabetes, high cholesterol, food intolerances or peak performance, Tilly will support you to find optimal health and vitality.

Grunge Wood

Start Your Journey

Embracing a lifelong journey of better health begins with small steps.  Learning and understanding what your individual body requires is where it begins...  

Get in Touch with Tilly

Phone Number:  0400 531 512   /     Email: startafreshnutrition@gmail.com   

Or you can find Tilly at The Foot and Balance Centre 1/419 Golden Four Drive, Tugun QLD 4224

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